food tours in Lisbon
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7 Mouthwatering Lisbon Food Tours You Won’t Want to Miss


Lisbon, Portugal is home to world-class cuisine and breathtaking sights. Take a break from the hustle and bustle of your sightseeing adventures and tantalize your taste buds by taking one of these 7 mouthwatering Lisbon Food Tours. Going on one of these food tours in Lisbon was the highlight of my trip and I’m sure it will be yours too.

From cozy family-owned cafés to traditional Portuguese restaurants, you won’t want to miss out on these delicious experiences. Plus, you’ll explore some of the city’s most iconic neighborhoods and get an insider’s look into Lisbon cuisine. Whether it’s sipping on a strong espresso or indulging in the richness of the local seafood dishes, these food tours are sure to satisfy your cravings for all things Portuguese.

Why try one of Lisbon’s food tours?

A food tour in Lisbon is an absolute must for anyone looking to experience the finest flavors and cultures of Portugal. You’ll stop anywhere from traditional tapas bars to gourmet restaurants and even local favorite restaurants to sample some of the most delicious Portuguese dishes on a guided tour.

You’ll get to explore local markets, try out street foods and small-batch delicacies while learning about the history and flavors of Lisbon’s food culture. Plus, a food tour is a great way to meet locals and make some new friends! So don’t forget to add a food tour to your itinerary when visiting Lisbon – it’ll be an experience you’ll never forget.

Looking for other fun activities to do while in Lisbon? Check out this bucket list of things you don’t want to miss on your trip!

What to Look For When Picking a Lisbon Food Tour

When picking a food tour operator in Lisbon, there are several things to consider. Firstly, you should look at the number of tastings included on the tour – more is always better! Secondly, you should check what time of day the tour offers tastings; it may be breakfast, lunch or dinner which could affect how filling and satisfying your experience will be.

Next, it’s important to think about the kind of tastings that are offered; some tours offer heavy food such as cured meats and seafood, while others may focus more on lighter fare like tapas and pastries.

Finally, you should have a look at which neighborhoods the tour visits – this will give you an idea of the variety of flavors you can expect to experience. Reading customer reviews of each tour operator can also help you decide which one is best for your needs. With all these factors in mind, you’re sure to find the perfect food tour operator in Lisbon!

Additional Considerations Before Booking a Lisbon Food Tour

When booking a food tour in Lisbon, there are several important things to consider. First off, make sure you inquire about any special accommodations or dietary restrictions that need to be taken into account – such as gluten-free, vegetarian, vegan and other allergies.

Additionally, it’s a good idea to come with an open mind! You may discover something new and delicious that you’ve never tried before. By doing a bit of research beforehand, you can ensure that your tour is tailored to your needs and preferences.

Traditional Portuguese Dishes to Try

When it comes to Portuguese cuisine, Lisbon is the perfect place to explore traditional dishes. To start off your food tour of Lisbon, try the national sandwich of Portugal – the bifana. The classic recipe is made with pork steak, white bread and a variety of spices. It’s one of those dishes that you just have to try!

Then move onto Polvo à Lagareiro, an octopus dish cooked in olive oil and potatoes. For a classic seafood experience, try Arroz de Marisco, a delicious seafood rice. You can also sample the country’s national dish, Bacalhau – salted cod. Check out the versions I had in Lisbon below! Other traditional dishes include grilled sardines, Caldo Verde soup and Porco Preto (cured ham).

Don’t forget to save room for traditional pastries like Pastel de Nata, and don’t forget to wash it all down with some of Portugal’s famous drinks – Port Wine, Vinho Verde (green wine) and Ginjinha/Ginja (cherry liquor). Bon appetite!

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7 Lisbon Food Tours to Book Right Now

Here are my top recommendations for the best food tours in Lisbon right now. Book one of these for an unforgettable tasting experience of Lisbon’s finest cuisine!

1. Lisbon Walking Tasting Tour with Secret Food Tours

In the Lisbon Walking Tasting Tour by Secret Food Tours, you’ll get to explore one of the city’s oldest neighborhoods, Mouraria. This tour is perfect for wine lover’s as it includes a wine tasting with classic red and white wines from Porto, delicious Portuguese Port wine, and the sour cherry Ginjinha liquor.

But that’s not all! Throughout the tour, you’ll sample some of Portugal’s most beloved dishes like cured ham, sardines, a bifana sandwich, and the classic Pastel de Nata. With only 12 tickets available per tour and only lasting around 3 hours, this is the perfect opportunity to really immerse yourself in Portuguese culture and cuisine in a small group environment.

2. Food Tour Lisbon – Private Tour

For those looking for a more personalized experience, the Private Lisbon Food Tour is the perfect option. During this four-stop tour, you will sample some of Portugal’s most beloved dishes like pastel de nata, codfish cakes, cured meats, and sip ginjinha.

Not only will you get to taste all these delicious dishes, but you will also learn about their history and culture in Lisbon from your informative local guide. With a private tour, you get the benefit of additional attention and information from your guide so that you can truly experience Portugese cuisine to its fullest!

3. Lisbon Small-Group Portuguese Food and Wine Tour

Another great tour for an authentic taste of Portugal is the Lisbon Small-Group Portuguese Food and Wine Tour. On this guided tour, limited to only 15 people, you’ll sample the classic Portuguese specialties like cod fish cake, cheese, sausage, and local bread.

There is also a great selection of drinks like Port wine, Ginja, Vinho Verde (green wine), and beer. Plus, you can enjoy vegetarian and gluten-free options if needed (where available). Be sure to reach out to the tour operator ahead of time about this.

Enjoy a relaxed atmosphere with knowledgeable and personable local guides, as well as generous servings of wine and beer. Don’t wait – book your spot soon because this option is popular among food tours in Lisbon popular tour is sure to sell out!

4. Treasures of Lisboa Food Tours

This Treasures of Lisboa Food Tours is the perfect way to experience all that the Lisbon food scene has to offer. Embark on a tour that starts in the heart of historic Alfama and takes you past major landmarks and picturesque viewpoints.

All while enjoying a whopping 18 unique tastings along the way. With several exclusive tasting options available, this tour offers special tastings you won’t find elsewhere compared to other food tours.

Please note that this tour is not suitable for vegans, vegetarians or those with a no-fish diet (pescatarians are okay). So come hungry – you won’t regret it! Explore the city and try something new on Treasures of Lisboa Food Tours.

5. Portuguese Cuisine: 17 Tastings Lisbon Food Tour

The Portuguese Cuisine Food Tour is the perfect way to experience the country’s unique culinary traditions. With 17 different tastings, this three and a half hour long tour takes you through some of Lisbon’s most iconic neighborhoods, including Alfama, Baixa, and Mouraria.

Along the way, you’ll have a chance to sample everything from pastries to meat and seafood, as well as try the local liqueurs. The small group size allows for a more personalized experience, so you can really get to know the flavors of Portugal on this delicious journey.

For those visiting on the weekend, you may even get to enjoy a stop with traditional Fado music!

6. Eats, Street Art, and Undiscovered Lisbon Food Tour

The Eats, Street Art and Undiscovered Lisbon Food Tour really explores the city’s rich history with street art, culture, and Portuguese cuisine. On this small group tour, you’ll visit the birthplace of Fado music in Mouraria.

You’ll also enjoy at least 9 tastings at 5 different restaurants and eateries, all of which are sit-down for a more intimate experience. What makes this tour stand out is your opportunity to meet with a Michelin star chef to learn more about the international influences of Portuguese cuisine.

7. Tastes & Traditions of Lisbon Food Tour

The Tastes & Traditions of Lisbon Food Tour is your chance to indulge in the culinary delights of Portugal’s stunning capital city. Taking place in a small group (max of 10 people), you will be guided by an expert local culinary guide on a three and a half hour adventure packed with all local favorite places to eat and drink in the city.

You’ll get to sample some of Lisbon’s classic dishes, such as bifana, pastel de nata, Ginja, and more! Plus, you’ll enjoy a delicious wine tasting too. You’ll even get their Devouring Lisbon Guide to take home with you that has awesome food and drink recommendations in the city. Don’t miss out on this very popular tour – it is likely to sell out.

And that was 7 Mouthwatering Lisbon Food Tours You Won’t Want to Miss!

If you’re looking for an immersive and delicious experience in Lisbon, look no further than food tours! These tours are a great way to explore the city’s rich culture and history, as well as get to know the local flavors. Whether you’re visiting for a day or a week, there is a tour that fits your schedule and taste buds. Let me know which one you would take in the comments!


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  1. I love taking part in food tours. All of these look so good. I haven’t had the pleasure of
    trying Portuguese food yet but I really want to!

  2. Lisbon is on my bucket list, and I’m the worst at picking restaurants on my trips, so one of these food tours would be perfect for me! Thanks for sharing some great options and for the list of traditional Portuguese dishes to try. Xx Sara

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